MEDICINE MAKING AND MEDITATION RETREAT

APRIL 30 - MAY 3, 2020

Immerse yourself in the magic of Boulderwood, a beautiful 11 bedroom estate situated on 75 acres with its very own spring out the back door and connected to a medieval forest.

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Now imagine yourself making sacred plant under the tutelage of Traditional Herbalist and Medicine Maker, Rochelle Baca and her protege, Carole Murko, who is a Master Chef and TV cooking show host and instructor as well as your host for the weekend.

Rochelle Baca and Carole Murko

In this 2 1/2 day retreat, we will make several kinds of medicine:

• THC and CBD salves

• THCa tincture (an amazing inflammation tamer + more!)

• Canna butter and canna oil

• Tea

• Yummy Edibles

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We will sprinkle in time for forest bathing, in neighboring Ice Glen with it's medieval forest as well as Bear Town State Forest, and participate in several guided meditations--

• Conscious breath

• Singing bowl

• Outdoor Meditation around a fire pit (weather permitting)

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Carole will be preparing all the meals and the menu will be predominantly vegetarian.

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Schedule:

• Thursday, April 30th - Arrive in the evening.  A casual light meal will be available.

• Friday, May 1st - (2) medicine-making sessions (topicals, tinctures and oils), Forest Bathing and Evening Meditation.

• Saturday, May 2nd - (2) medicine-making sessions, Medible-making session, free time for contemplation and Evening Meditation.

• Sunday, May 3rd - (1) medicine-making session, Cannabis Meditation, Good-byes.

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Meals:

• Thursday, April 30th - Dinner

• Friday, May 1st - Breakfast, lunch and Dinner + snacks

• Saturday, May 2nd - Breakfast, lunch and Dinner + snacks

• Sunday, May 3rd - Breakfast

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Lodging:

• We have single and shared rooms.  Bathrooms are shared.

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Workshop Weekend $795.~~

• includes instruction and materials

• all meals

• lodging

• meditation guides

• kitchen helper

**We are looking for a person (maybe 2) who is interested in doing a work trade.  Please contact Carole@HeirloomMeals.com